30 Days Without Facebook: One woman’s journey to deactivating her life, Part 1


“I stopped using Facebook too!”  I was having a conversation with Zoic Studios Co-Founder and Co-Executive Director Loni Peristere about this post and talking about why I chose to deactivate my Facebook account for thirty days and sharing it with the IDYE readers.  I felt as though Loni and I shared a moment of understanding and solidarity .  A few months back he stopped checking his Facebook account until recently when he posted some photos of a wedding he attended.  I asked him how it felt to disengage, thinking that he was going to tell me how much better it was to not be using Facebook anymore.  ”Oh I felt completely disconnected from everyone!  It was really strange.”  Loni felt that Facebook was taking up too much of his time, which is why he stopped using it and yet he felt disconnected without it.  The experiment: stop using Facebook for thirty days, suddenly felt a lot less promising.

I made the decision to deactivate my personal Facebook account over Labor Day weekend.  The reason for this is simple and to be honest is a little embarrassing.  I saw a post from my ex boyfriend and I got really angry.  After the initial reaction, I realized the anger I felt was completely unfounded, irrational and frankly just stupid.

I was angry over a Facebook status update?!  The update was nothing special, and had absolutely nothing to do with me.  Now I know what you are thinking, why not just delete him or block him?  I thought about it, but by deleting him it felt as though I was deleting him from my life.  Plus with 100 friends in common I would need to then go through and delete and block them too.  I actually read an article that was on CNN that spoke of this very topic:

http://articles.cnn.com/2010-09-01/tech/netiquette.unfriending_1_friend-request-facebook-jug-band?_s=PM:TECH

Then it hit me. Instead of feeling bad or guilty about deleting people, why not simply delete myself? If I took myself out of the equation, it would make things easier.  I would document how I was feeling via twitter with status updates as well as just through my own personal blog and maybe through video posts.  I could be the next Morgan Spurlock, but with Facebook instead of McDonald’s (For those that don’t get the reference, Spurlock made the documentary Supersize Me about eating McDonald’s for 30 days as well as created the amazing yet brief cable series on FX called 30 Days which documented people doing various things from binge drinking to working in a coal mine).

Deactivating your account is pretty simple and you can always go back, at least this is what Facebook promises.  This is a screen grab of what happens when you go into your account profile setting and hit the tag that says deactivate:

Are you sure you want to deactivate your account?

Deactivating your account will disable your profile and remove your name and picture from anything you’ve shared on Facebook.

Joshua will miss you

Send Joshua a Message

Kate will miss you

Send Kate a Message

Brian will miss you

Send Brian a Message

Samantha will miss you

Send Samantha a Message

Susanne will miss you

Send Susanne a Message

Reason for leaving (Required): I have a privacy concern.

I have another Facebook account.

I don’t feel safe on Facebook.

This is temporary. I’ll be back.

I don’t find Facebook useful.

I don’t understand how to use Facebook.

I get too many emails, invitations, and requests from Facebook.

I spend too much time using Facebook.

Other

Please explain further:
Email opt out: Opt out of receiving future emails from Facebook

Note: Even after you deactivate, your friends can still invite you to events, tag you in photos, or ask you to join groups. If you opt out, you will NOT receive these email invitations and notifications from your friends.

Along with the message are a number of pictures of the friends in your Facebook profile. Then I saw it, a picture of me and my ex smiling with the words X will miss you, send X a message.  So I pushed deactivate.

The catalyst for my deactivation from Facebook obviously began to try to disengage from an ex in a healthier way, but it soon became about more.  Like Loni, I felt I was wasting a lot of time being on Facebook.  My time could be filled with more productive things than looking at people’s profiles and status updates.  I was going to paint that shelf I wanted to hang in the kitchen, take my dog on longer walks and finally learn guitar.

Plus I realized I was posting a lot of updates and at times probably being too personal with over 500 people who didn’t really care.  Besides, no one would notice I was gone anyway.  I was wrong.  Within about two hours I received a text message from my father that read, “Your mom wants to make sure you are ok.  She can’t find you on Facebook.”  A few other people began asking what happened to me or that they couldn’t find my profile.  One friend asked, “What about us not having you for thirty days? People want to share with you…”  I sort of found it funny because if people want to share something can’t they just pick up the phone and call me?  The short answer is probably not.  We have become a passive society in which we would rather send a quick status update or text message because it’s just easier. I thought that not being connected wouldn’t be that hard for me, and besides it was just a month.  I could handle not being on Facebook for one month… couldn’t I?

After two days I started to go a little stir crazy.  I realized I felt completely disconnected from friends as Facebook was how I learned about the people I care about.  I learned about my friends moving, getting engaged and having children.  I would invite people out for drinks on Facebook, comment on current events and it was one of the means in which I expressed myself sharing stories or blog posts like these.  On day three I had to reactivate my account to get a phone number and address that someone sent me on Facebook.  I didn’t have their email and Facebook was the only means in which we communicated.  I jumped back on and a flood of updates came at me and I have to say it was really overwhelming.  I jumped back off quickly as to try to continue my no Facebook ban and two days later, on day five I convinced myself that I should check back in as part of the experiment.  In reality, I was bored.  I went to reactivate my account, but I couldn’t.  I logged in several times and this appeared:

Facebook Login

Incorrect Email

The email you entered does not belong to any account. You may try clearing your browser’s cache and cookies by following these instructions.  You can login using any email, username or mobile phone number associated with your account. Make sure that it is typed correctly.

I don’t understand.  What happened?  I typed in the correct email and password so I began troubleshooting, clearing my cache and cookies per the troubleshooting instructions and when I still couldn’t log in I contacted Facebook.

Confirm Facebook Account

Please ensure that the information below relates solely to the Facebook account that you are unable to confirm.


The email address where you can be reached. If you are able to access your login email address, enter that here.

Your name as entered during Facebook registration.
An email was sent to my personal account saying that Facebook would look into the problem.  Look into the problem?  I couldn’t get onto Facebook.  What would happen if suddenly I permanently deleted myself?  Hundreds of pictures, messages, friends who I didn’t have current contact information for all gone?!  Did any of it actually matter?  For the people that were my friends I knew how to get a hold of them.  For the people that I only contacted via Facebook,  would they care that they just “lost” a friend.  After my initial wave of panic I thought it could be a really interesting way to simply start over, Facebook lost my profile so what choice would I have?  The following day Facebook sent me a message saying I should be able to access my account.  I tried and was successful and I have to say a wave of gratitude and relief hit me.  I didn’t lose anything and was not permanently deleted from people’s lives. Thank goodness!
My experiment lasted all of six days.  During that time I contacted several social media experts and will be sharing with you the IDYE readers in part two of this post about how they feel about Facebook, why some use it and why some don’t.  The findings are pretty interesting.  In the meantime, I am not the only one who felt it necessary to disengage.  A week ago Eric Darr, the Provost of Harrisburg University of Science and Technology in Pennsylvania decided to place a campus- wide social media ban.  Access to Facebook, Twitter and Instant Messaging would not be allowed for one week throughout the University.  At the end of the week students will be writing an essay about their feelings about the ban and how it affected their lives.   Check out the interview on NPR’s All Things Considered here:http://www.npr.org/templates/story/story.php?storyId=129813420&ft=1&f=1019.

Finally, in a funny twist of fate, I ran into my ex boyfriend at the farmer’s market.  He told me he wondered where I went since my profile was suddenly gone on Facebook until he heard it was for an experiment I was doing.  The truth is you can’t ever really disconnect from people whether you want to or not.  They always have a way of coming back into your life and I am finding that actually can be a really good thing.

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  1. #1 by kristy johnson on October 20, 2010 - 10:40 pm

    i have a bad virus or something on my facebook account and want to deactivate it.

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